Exercise and Mental Health in [cityname]: Distract Yourself

Exercise and Mental Health in [cityname]: Distract Yourself One way to cope with having a bad day, dealing with anxiety, stress overload or feeling stuck is to provide yourself with a healthy distraction. Exercise is definitely one healthy distraction we keep as a tool in our toolbox–it’s great for your body and tends to help you get ‘out of your head’ for a bit.

6 Things to do When You’re Having a Bad Day with PTSD in [cityname]

Everyone has bad days–sometimes even a string of them put together. When you are dealing with PTSD and learning to manage yourself in [cityname], there are some things that can really help on those shitty days.

How PTSD Affects Daily Life in [cityname].

How PTSD Affects Daily Life in [cityname]. When a man’s wife becomes his ‘caregiver,’ the natural order of marriage is destroyed. If a woman acts like your mother, it is impossible to be intimate with her.